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Coping with stress during Covid 19 outbreak

Here at EQuIP we are looking at ways to think about how we will live our lives differently over the next few weeks.  It is normal to feel anxious and to be unsure of what to do. Taking care of our mental health is very important. 

Eat well, sleep well, scroll less and maintain routines where possible. 

The World Health Organisation has published these useful tips: 

Our other Updates

Other Updates

EQuIP have been involved in a wide range of projects across Warwickshire. Take a look at some of our other campaigns, actions and events.

New video from ITV News on the myths around vaccination and why BME communities should take it when called .

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If you have no means to attend your vaccination appointment and no one who can take you, transport may be available from NHS responders or Warwickshire volunteers.

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