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Coping with stress during Covid 19 outbreak

Here at EQuIP we are looking at ways to think about how we will live our lives differently over the next few weeks.  It is normal to feel anxious and to be unsure of what to do. Taking care of our mental health is very important. 

Eat well, sleep well, scroll less and maintain routines where possible. 

The World Health Organisation has published these useful tips: 

Our other Updates

Other Updates

EQuIP have been involved in a wide range of projects across Warwickshire. Take a look at some of our other campaigns, actions and events.

Warwickshire County Council, EQuIP and Warwickshire Police would like to wish the Muslim community of Warwickshire a Ramadan Mubarak. An open letter has been produced to all organised congregational worship during Ramadan.

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New video from ITV News on the myths around vaccination and why BME communities should take it when called .

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